At The Farm

Here ‘At The Farm’ we look at exercise a little differently…

We exercise because it’s fun and makes us feel great. We know that the outcome of doing lots of exercise is getting fitter, stronger and healthier, so we don’t feel the need to involve scales or track calories burned. We work hard, we push ourselves in every session and we always come away smiling. When you’re not pressuring yourself to reach some arbitrary goal or complete a randomly chosen number of reps, you’ll end up really enjoying the exercise that you’re doing. If you don’t follow strict exercise plans, which in our experience are boring and almost impossible to stick to, then you can concentrate on having great workouts every time. As your strength and fitness grows, we will push you harder and further to ensure that you keep feeling the results.

We love to be outside…

Not only does being outside allow you to enjoy the beautiful views, fresh air and smells of the countryside, it is also extremely beneficial to mental health and general wellbeing. Luckily, we are based on a beautiful farm in the heart of Oxfordshire where outside space is in abundance. We like to take things back to basics At The Farm so most of our ‘equipment’ is either completely natural or made from materials found on the farm. We get your body working as it’s meant to be worked, moving and pulling and lifting in ways that the human body was made for.

Our classes…

Circuits classes involve a range of strength and HIIT training. They are high intensity, full body workouts designed to improve cardiorespiratory fitness and grow strength. All exercises can be adapted to accommodate any level of fitness, making each class appropriate for anyone willing to give it a go.


Book your next class today.