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Oxford Farm Fit is a group exercise class with a difference. If you find the gym a bit boring, uninspiring or even intimidating, then Farm Fit may be just the thing for you. Classes take place outdoors on the beautiful Collins Farm, Frilford using natural materials and equipment found on the farm. There are no mirrors, there is no rep counting and there is certainly no judgement.

Leah Maclean, Health Consultant & Personal Trainer, started Oxford Farm Fit as a way of encouraging others to use the environment around them to stay fit and healthy. Outdoor exercise is invigorating, enjoyable, available to everyone and extremely beneficial to physical and mental health.

Leah wants to get you outside, feeling great, lifting logs, pulling tyres and wild running around the farm. She believes that exercise should be fun! A workout should feel more like playtime than another chore to add to the list.

Challenging workouts can be tailor-made to suit your needs.

 

About

The classes mix traditional Bootcamp and Circuits methods whilst using natural materials and equipment found on the farm.

Classes are high intensity, full body workouts designed to improve cardiorespiratory fitness and muscle strength. All exercises can be adapted to accommodate any level of fitness, making the class appropriate for anyone willing to give it a go.

What you need:
  • Comfortable clothing and trainers. Nothing you mind getting a bit muddy. Layers are practical as it can get chilly but you’ll warm up quickly during the class. A waterproof may be handy if it is raining (we don’t stop class for a little bit of rain or snow).
  • A water bottle.
  • Gloves if you have but spares can be provided.
  • Each class is £7.50 in cash on the day.
Address & Directions:
Collins Farm
Kingston Road
Frilford
OX13 5NX
  • Coming from Marcham along the A415: the last right-hand turn before you reach Millets Farm Centre
  • Coming from Kingston Bagpuize along the A415: the first left-hand turn after Millets Farm Centre

 

Enter at the farm entrance and follow the drive all the way down as far as you can go without turning off. It bends round to the right and takes you to the left of the blue/green farmhouse into an open, sandy parking area. Park in this area and to find the class, face down the farm, away from the buildings and you should see the class area on the left next to the black Shepherds Hut.

Book a Class

Weekly Classes

Monday:  0915 – 1015 (am)

Wednesday: 1830 – 1930 (pm)

Saturday: 0930 – 1030 (am)

Click here to
BOOK NOW

For any further questions email leah@farm-fit.co.uk

Or text/call Leah on 07800995518